Family Dentistry Advice: The Most Important Dental Hygiene Habits

Family dentistry plays a vital role in sustaining people’s wellness. Working with the right dentist can help you and your family to keep bacteria at bay. It will also ensure that your mouth, teeth, and gums are protected. A beautiful smile, fresh breath, and pearly white teeth can be achieved easily with good daily dental hygiene habits.

Family dentistry and dental hygiene

Good oral hygiene helps to keep the gums and teeth healthy. It involves habits like brushing twice daily, flossing every day, and having regular dental checkups. Taking a couple of minutes every day to brush and floss properly is important. It can help people avoid the expense and discomfort of dental treatment down the road. Here are some important practices that can keep the mouth, gums, and teeth healthy.

Brushing regularly

Family dentistry can help families avoid serious dental problems. Family dentists can help people learn oral hygiene practices like brushing. Brushing teeth twice every day is an important practice that can help remove plaque and bacteria and keep teeth clean. But brushing can only be effective if individuals use the correct technique. People should always brush using small circular motions.

Brushing the back, front, and top of each tooth is necessary. Complete brushing should take between two and three minutes. Sawing back-and-forth motions should be avoided. A person should not brush too hard or use a hard-bristled toothbrush.

These can end up damaging the gums and tooth enamel. This may lead to tooth sensitivity, gum erosion, and permanent damage to the teeth’s protective enamel. Most family dentists recommend using a toothbrush that has soft bristles. People can also benefit from changing their toothbrushes either every three months or when the ends start looking frayed.

Flossing

Some people who brush regularly neglect to floss. But family dentists always advise patients to also prioritize flossing. Flossing can help remove plaque as well as bacteria from between the teeth. By removing food and debris that have been trapped between the teeth, bad breath can be prevented.

Regular dental visits

During a routine dental exam, a hygienist or dentist will clean the teeth. Plaque and hardened tartar will be removed. The dentist will also check for visual signs of gum disease, mouth cancer, and cavities. In some cases, X-rays will be used to check for cavities.

Patients can benefit from seeing a dentist every six months for a dental checkup. However, some people may need to see the dentist less frequently. This includes adults who practice good dental hygiene daily and have a minimal risk of oral health issues. People should talk to their dentist about how often they need a dental checkup. Some of the factors that may determine the frequency of visits include the patient’s age, health history, and overall dental health.

Bottom line

Family dentistry focuses on addressing oral health at every stage of people’s lives. Practicing good dental care can help keep people’s teeth and gums healthy. Brushing and flossing every day can help you and your family members to avoid gum disease and cavities. Visiting the family dentist regularly for a checkup is also equally as important.

Request an appointment here: https://metrosmiles.com or call Metro Smiles Dental at (718) 841-9591 for an appointment in our Forest Hills office.

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